LDM Lymphatic Drainage Massage
Gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.LDM breaks down cellulite and fat cells using that tehnique contribute to the smoothing of dimpledskin.LDM helos with post injury swelling LDM tetox your body improving lymph circulation it helps remove toxins from your body.
Deep Tissue Massage
Deep Tissue Massage use firm pressure and slow stroked to massage deep layers of muscle and fascia.DTM are used to break down muscle adhesion the knots that we feel in our muscle These can case pain and inflammationDTM reduces pain ,breaks up scar tissue and makes movement easier,lowers blood pressure and heart rate
Sport Massage
Sport Massage ivvolves a wide range of techniques .Sport massage helps relieve muscular tension , break down adhhesion , mobilise soft tissue and reduce pain. Sport massage is not limited to athletes is for anyone who need a remedial massage or soft tissue mobilisation.The remedial effects are beneficial post surgery alongside physiotherapy or chiropractic or as health benefit within an office environment.
Pre And Post Natal Massage
One of the best benefits of this massage is that it helps your body regulate your hormone.Prenatal massage improve cardiovascular health by decresing stress. Reducing swelling and inflamation in the joints and pain in many areas like very common lower back pain Its impotant to take care of your physical and mental well-being during and after pregnany. "Happy moom happy baby"